Session 6 Self-Compassion
To feel is healthy and in order to heal we need to be able to feel everything with compassion.
Session 4 Mindfulness of Thoughts
What do you do when geography gets in the way of friendship or love?
To feel is healthy and in order to heal we need to be able to feel everything with compassion.
Self Compassion
What do you do when geography gets in the way of friendship or love?
Mindfulness of Emotions